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Struggling With Kicking the Nighttime Bottle—Is It Really That Bad for Teeth?

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aaronstreamer
Posts: 30
(@aaronstreamer)
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I used to really stress about every single bottle at night, especially after reading all those warnings about “bottle rot.” But honestly, life gets in the way sometimes—especially when you’...

I get that “missing a night here and there isn’t going to undo all your efforts,” but honestly, I’ve seen firsthand how quickly small lapses can add up—especially with stubborn plaque. My grandkids’ dentist warned us that even occasional milk at night can start a pattern, and once it’s a habit, it’s tough to break. I wouldn’t say panic over every slip-up, but I’d be careful not to underestimate how fast things can turn. Maybe I’m just cautious after years of dental work, but I’d rather err on the side of prevention.


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astrology_michael
Posts: 15
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I’d be careful not to underestimate how fast things can turn. Maybe I’m just cautious after years of dental work, but I’d rather err on the side of prevention.

Totally get where you’re coming from—after a few years in braces, I’m basically paranoid about anything that could mess with teeth. But honestly, I think it’s all about balance. My parents were super strict and I still ended up in the orthodontist’s chair forever. Sometimes you just gotta pick your battles...and maybe keep a toothbrush handy for those midnight milk runs.


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Posts: 7
(@tigger_johnson)
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But honestly, I think it’s all about balance.

- "Sometimes you just gotta pick your battles...and maybe keep a toothbrush handy for those midnight milk runs."
Relatable. I swear my kid has a sixth sense—she only wants milk at 2am, when I’m half asleep and least motivated to care about dental hygiene.
- My dentist told me water is fine, but anything else at night is a gamble.
- Anyone else feel like the whole “no bottle at night” rule is more about survival than teeth sometimes?
- Curious if anyone’s actually seen real tooth issues from this or if it’s mostly just dentist scare tactics.


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donald_joker
Posts: 8
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I get the survival part—when my twins were toddlers, it was either give in to a 3am milk request or risk a meltdown that woke the whole house. But honestly, I did see some tooth issues start to pop up after a while. My youngest had these faint white spots on her top front teeth, which our dentist said was early enamel decalcification from nighttime bottles. We switched to water and the spots didn’t get worse, but it was a wake-up call. Sometimes those “rules” aren’t just scare tactics, but man, it’s tough in the moment.


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jking69
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I get where you’re coming from, but I’m honestly still a little skeptical about how much damage a nighttime bottle really does unless it’s like, every single night for years. My cousin’s kid basically lived with a milk bottle attached to him through toddlerhood and his teeth are fine—no white spots, no cavities, just a lot of energy. Maybe genetics play a bigger role? Or maybe some kids are just more susceptible to enamel issues than others.

I mean, I get the science behind milk sugars sticking around on teeth overnight, but I also wonder if brushing before bed and not letting them fall asleep with the bottle in their mouth makes a difference. My little one still gets a bottle sometimes when she’s sick or teething, and so far her dentist hasn’t mentioned anything alarming. Not saying the “rules” are bogus, but sometimes it feels like there’s a new thing to worry about every week... and honestly, I’m just trying to survive bedtime without a total meltdown.


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