Yikes, popcorn after a graft sounds rough... lesson learned the hard way, huh? Totally agree on wedge pillows though—regular ones just don't cut it. Did your dentist recommend anything specific for pain management besides the usual meds? Mine mentioned alternating ice packs and warm compresses, seemed to help a bit. Hang in there, you're definitely not alone in this struggle.
Popcorn definitely sounds like a tough lesson learned... I've been through a couple bone grafts myself, and the wedge pillow was a lifesaver for me too. My dentist also suggested gentle saltwater rinses after the first few days to help soothe the area and reduce swelling. It seemed minor at first, but honestly, it made a noticeable difference in comfort. Hang in there—each day gets a little easier, even if it doesn't feel like it right now.
I've seen saltwater rinses help a lot of my patients too—simple but effective. When I had my graft, alternating ice packs and warm compresses was a game changer for managing the swelling. Hang tight, it'll ease up soon enough.
