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[Closed] struggling with pain after bone graft—anyone else dealing with this?

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Posts: 31
(@cevans59)
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Gazpacho can actually be pretty budget-friendly if you stick to basic ingredients like tomatoes, cucumbers, and bell peppers—especially if they're in season or on sale. I found it gentle enough post-surgery, but everyone's stomach reacts differently...might be worth a cautious try though.

katieathlete
Posts: 27
(@katieathlete)
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"I found it gentle enough post-surgery, but everyone's stomach reacts differently...might be worth a cautious try though."

I agree, gazpacho can indeed be a practical choice post-surgery, especially since it's cool and doesn't require chewing—ideal when dealing with oral discomfort. However, I'd suggest being cautious with acidic ingredients like tomatoes, as some patients I've worked with found that acidity can occasionally irritate sensitive surgical sites. Blending in avocado or plain yogurt might help balance the acidity and provide extra soothing relief. Just something to consider based on experience.

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(@bearcarpenter662)
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"Blending in avocado or plain yogurt might help balance the acidity and provide extra soothing relief."

Good call on the avocado—it's mild and creamy, definitely easier on sensitive gums. Yogurt's great too, plus it has probiotics that might help if antibiotics are messing with your stomach... Hang in there, recovery gets easier!

sonicw56
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(@sonicw56)
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Totally agree with the avocado suggestion, it's been a lifesaver for me too. Another thing that's helped a bit is freezing yogurt into little cubes—sounds weird, I know, but hear me out. You can pop one in your mouth and let it melt slowly; numbs the pain gently without being harsh like ice cubes can be. Plus, gives you something to distract yourself with while binge-watching shows and waiting for the soreness to ease up... Hang tight, it'll get better soon enough.

elizabethfox242
Posts: 17
(@elizabethfox242)
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The yogurt cube idea actually sounds pretty clever—I wish I'd known about that earlier. I'm still in the early days post-graft and feeling pretty anxious, but hearing these tips helps a lot. Thanks for sharing your experience...makes it feel more manageable somehow.

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