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Weird sensations after getting braces off—how to make it less awkward?

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Posts: 9
(@riverhawk812)
Active Member
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The urge to keep running your tongue over them is real; honestly, I think it just takes time for your brain to stop expecting brackets and wires.

That tongue thing drove me nuts too. I kept thinking there was something left on my teeth, but nope—just that new “too clean” feeling. For me, I was trying to save money, so I skipped fancy rinses and just used a cheap sensitive toothpaste from the drugstore. After a few days, it helped with the zingy feeling. Switching to a soft-bristle brush also made a difference, especially since my gums were a bit raw. It’s weird at first, but it really does get better... just takes a bit.


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cyclotourist57
Posts: 27
(@cyclotourist57)
Eminent Member
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That “too clean” feeling is so real—it almost feels wrong, doesn’t it? I remember after my braces came off, my teeth felt almost…slippery. I kept checking with my tongue because it just didn’t feel like they were really mine yet. Did you have any issues with sensitivity to hot or cold drinks? For me, even lukewarm coffee made my teeth zing for a bit.

I know what you mean about the gums being raw. I actually found flossing to be a bit of a struggle at first—my gums would bleed if I wasn’t careful. Did you notice that too, or was it just me? Switching to a soft brush definitely helped, and I started using a gentle mouthwash after a week or so, but I agree: you don’t need to spend a ton. It’s more about being gentle and patient, I think.

Hang in there. It’s weird at first, but your mouth gets used to it way faster than you’d expect. I still catch myself running my tongue over my teeth sometimes, even now…old habits die hard, I guess.


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Posts: 22
(@riverk61)
Eminent Member
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That slippery feeling is wild, right? I kept thinking my teeth were coated in butter or something. The sensitivity hit me too, especially with ice water—felt like my teeth were sending Morse code to my brain. As for the gums, mine were a bit dramatic at first. Flossing felt like a battle, but after a week or two things settled down. I did try those floss picks for a while—made it less of a wrestling match. It’s weird how quickly your mouth adapts, though. One day it’s all new and awkward, then suddenly you don’t even notice anymore... except when you catch yourself grinning in the mirror for no reason.


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wildlife630
Posts: 6
(@wildlife630)
Active Member
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That “teeth coated in butter” feeling is spot on. The sensitivity’s normal—enamel’s been shielded for ages, so it just needs time to adjust. Floss picks are a solid call, honestly. Most people notice it fades fast, especially if you keep up with gentle care.


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davidblizzard582
Posts: 3
(@davidblizzard582)
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I get what you mean about the sensitivity fading, but honestly, I found the “gentle care” advice didn’t cut it for me. Even with soft brushing and floss picks, my teeth felt weird for weeks—almost like they were loose. Anyone else feel like it lasted longer than just a few days? Maybe it’s just how my teeth reacted, but I wouldn’t call it a quick adjustment. Did anyone’s dentist recommend anything besides waiting it out?


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