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Cavity Prevention & Tooth Decay
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Reflux definitely caught me off guard too. I spent years wondering why I kept getting cavities despite brushing religiously and flossing like my life depended on it. Turns out, my nightly lemon tea habit was quietly sabotaging me—who knew something so innocent could be the culprit? Switching to a fluoride toothpaste specifically for enamel repair helped a lot, but honestly, cutting back on acidic drinks made the biggest difference. Might be worth checking your daily habits closely...sometimes it's the little things we overlook.
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