My 7-year-old was grinding his teeth so loud at night it sounded like nails on a chalkboard, drove me nuts. Dentist suggested one of those kid-sized mouth guards. Honestly, I thought no way he'd keep it in, but surprisingly he's been okay with it. Seems quieter now, but I'm not totally sure if it's really solving the issue or just muffling the sound, you know? Anyone else tried this and noticed a real difference?
My dentist told me the guard mostly protects teeth from damage rather than stopping the grinding itself. I've used one for years, and it definitely helps with headaches and jaw soreness... Has your kid mentioned feeling better in the mornings at all?
Yeah, same here—my dentist said the guard wouldn't stop grinding itself, just prevent damage. But honestly, I feel way less tension in my jaw now. Maybe it's partly psychological too, knowing my teeth are protected helps me relax a bit...
