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EASY CLEAN TEETH WITH BRACES: WHAT IF FLOSSING WASN'T AN OPTION?

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phall35
Posts: 37
(@phall35)
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I get the love for interdental brushes, but honestly, my gums got super irritated from using them every day with braces. Switched to just a water flosser and soft picks and my mouth feels so much better. Maybe it’s just me, but sometimes “less is more” for sensitive gums.


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rayj86
Posts: 54
(@rayj86)
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Same thing happened to me when I first tried those tiny brushes—my gums got all red and sore, especially in the spots where the brackets rubbed. I’m kinda nervous about missing stuff if I skip them, though. With just a water flosser, do you ever worry you’re not getting everything clean enough?


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bearfilmmaker
Posts: 26
(@bearfilmmaker)
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- I totally get the worry about missing spots—braces make everything trickier.
- Water flossers feel awesome and are way easier, but I do sometimes wonder if they’re enough on their own.
- My ortho said they’re good for blasting out food, but not a full swap for regular floss or those tiny brushes.
- I tried just using the water flosser for a week and noticed my gums felt kinda puffy after... maybe not as clean?
- Mixing it up seems to help. Like, water flosser most days, then those brushes every few days (even if it’s annoying).
- Anyone else find that switching up the routine makes it less harsh on your gums?


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Posts: 36
(@brewer95)
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Mixing it up seems to help. Like, water flosser most days, then those brushes every few days (even if it’s annoying).

Honestly, that’s been my sweet spot too. I tried going all-in on the water flosser for a while—felt cleaner at first, but after a few days my gums started to get sore and kind of swollen. Tiny brushes are a pain, but nothing gets around the brackets like they do. For me, alternating keeps things from getting too rough on my gums and I don’t dread cleaning as much. It’s not perfect, but it beats the “floss threader” torture.


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charliem94
Posts: 33
(@charliem94)
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I get what you mean about the tiny brushes—honestly, I find them more fiddly than helpful some days. But weirdly, my orthodontist actually suggested just using the water flosser gently every day and skipping the brushes when my gums were irritated. It worked out better than I expected. Maybe it depends on how your teeth are spaced or something? Either way, I totally relate to the floss threader pain... whoever invented those has a lot to answer for.


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