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Grinding teeth at night...what if you ignored it?

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Posts: 37
(@christophercarter607)
Eminent Member
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"Eventually, my dentist explained step-by-step how grinding can wear down enamel and even cause fractures over time."

Had a similar conversation with my dentist recently. I initially brushed it off too, but after noticing increased tooth sensitivity, decided to get a second opinion. Turns out ignoring it can lead to costly dental repairs later...better safe than sorry, I suppose.


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Posts: 9
(@environment624)
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I totally get why dentists stress the importance of dealing with teeth grinding early, but honestly, I think sometimes they make it sound way scarier than it really is. My kiddo was grinding his teeth at night for months, and at first, I panicked after hearing all the horror stories about enamel damage and cracked teeth. We rushed to get him fitted for a custom night guard, which, let me tell you, wasn't cheap.

But here's the thing—he absolutely hated wearing it. Every night turned into a battle, and it disrupted his sleep even more. After weeks of frustration, I decided to chat with another dentist friend of mine who suggested a different approach. She mentioned that sometimes grinding in younger kids can be temporary or stress-related, and might even resolve itself naturally as they grow older or adjust to changes in their routine.

So instead of forcing the issue, we tried adjusting bedtime routines, reducing screen time before bed, and finding ways to help him relax more before falling asleep. And surprisingly enough, within a couple months, the grinding gradually tapered off on its own. Now I'm not saying this works for everyone, and obviously if you're experiencing pain or sensitivity, you shouldn't ignore it. But I do think it's worth considering alternative solutions or giving it a bit of time before jumping straight into expensive dental interventions.

Dentists definitely have good intentions, but sometimes their recommendations can feel overly cautious or one-size-fits-all. Each situation is different—especially with kids—and sometimes there's room to explore less invasive options first. Just my two cents from personal experience...


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Posts: 32
(@culture600)
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Interesting perspective, but isn't there a risk in waiting too long? I mean, I get not wanting to jump straight into expensive treatments (been there, done that...ouch), but what if the grinding doesn't ease up naturally? My dentist mentioned potential jaw issues down the line if it's ignored. Maybe there's a middle ground—like cheaper, temporary guards or something less invasive to start with? Curious if anyone's tried that route instead.


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charliebeekeeper
Posts: 24
(@charliebeekeeper)
Eminent Member
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I totally get where you're coming from with the hesitation about jumping straight into expensive treatments. A few years back, I was grinding my teeth pretty badly—woke up with headaches and jaw soreness almost every morning. My dentist also warned me about potential jaw issues down the road, so I decided to try a cheaper, temporary guard first. Honestly, it wasn't perfect (felt kinda bulky at first), but it did help ease the symptoms noticeably. After a couple months, I upgraded to a custom-fit one, and the difference was night and day.

So yeah, there's definitely a middle ground worth exploring before diving into pricier options. Even if it's not a permanent fix, it can buy you some time and relief while you figure out your next steps.


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Posts: 28
(@jackjournalist)
Eminent Member
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I hear you on the cheaper mouthguard route—I tried that too, but honestly, it felt like sleeping with a hockey puck in my mouth, lol. I lasted maybe two weeks before I just gave up and tossed it in the drawer of forgotten dental gadgets (right next to my unused floss picks and whitening strips).

But here's the thing: ignoring it wasn't exactly a genius move either. Turns out, grinding your teeth is kinda like ignoring that weird noise your car makes—you can pretend it's fine...until suddenly it's not. A year or so later, my dentist showed me how worn down my teeth had gotten, and let's just say I wasn't thrilled about the idea of paying for crowns down the line.

So yeah, I get being budget-conscious (trust me, my wallet cries every dentist visit), but sometimes biting the bullet early saves you from way worse expenses later. Maybe the bulky mouthguard isn't ideal, but ignoring the issue altogether might end up costing more in the long run.


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