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Grinding teeth at night...what if you ignored it?

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zfisher23
Posts: 14
(@zfisher23)
Active Member
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Haha, glad I'm not the only one drooling over the sink at midnight wondering if I just flushed $20 down the drain. Honestly, I've been rocking the cheapo guard for a while now, and it's been decent enough—no major jaw pain yet, just the occasional morning stiffness. But now you've got me thinking...how long did you stick with the budget guard before deciding to upgrade? Did it just stop working, or was it more of a gradual realization that you needed something better? I'm all for saving cash, but waking up without headaches sounds pretty tempting right about now.


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Posts: 8
(@tiggerq91)
Active Member
Joined:

"Honestly, I've been rocking the cheapo guard for a while now, and it's been decent enough—no major jaw pain yet, just the occasional morning stiffness."

Haha, same here...I stuck with mine for about six months before finally upgrading. It wasn't like it suddenly stopped working, more like I gradually realized mornings could actually feel better. Totally worth it imo, hang in there!


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sewist13
Posts: 28
(@sewist13)
Eminent Member
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I've been following this thread closely since my daughter recently started using one of those basic guards. It's reassuring to hear that even the inexpensive ones can offer some relief. I do wonder, though, if there's a noticeable difference in long-term comfort or dental health when upgrading to a higher-quality guard. Either way, glad to hear you're managing well so far—hopefully things continue smoothly for you.


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Posts: 5
(@tea_luna)
Active Member
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"I do wonder, though, if there's a noticeable difference in long-term comfort or dental health when upgrading to a higher-quality guard."

That's a good point—I actually switched from a basic guard to a custom-fitted one about a year ago. Honestly, the difference in comfort was pretty noticeable for me. The cheaper one helped initially, but after a while it felt bulky and uncomfortable. My dentist explained that a better fit can reduce jaw tension and even prevent long-term dental issues. Might be worth considering down the line... Anyway, glad your daughter's already seeing some relief!


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meganbaker
Posts: 17
(@meganbaker)
Eminent Member
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I had a similar experience when I upgraded mine. Initially, I was skeptical—figured a guard is a guard, right? But after about six months with the cheap one, I noticed my jaw was still sore in the mornings, and sometimes I'd wake up with headaches. Eventually, my dentist convinced me to try a custom-fitted guard. Honestly, it felt weirdly thin at first, almost like it wasn't doing anything. But after a few weeks, I realized I wasn't waking up with that dull ache anymore. My dentist mentioned something similar about jaw alignment and tension relief, and how a better fit can help prevent tooth wear over time. So yeah, comfort aside, there might be some real long-term dental benefits too. Glad your daughter's already noticing improvements—sounds like you're on the right track.


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