I've wondered the same thing, actually. My dentist told me peroxide is fine occasionally but warned that soaking too often can make the material brittle over time. I've switched to just using mild soap and water most nights, saves me worrying about replacing it sooner. And yeah, they're definitely pricey enough without speeding up the wear and tear...
I've been using mild soap too, and honestly it feels a lot gentler. My dentist mentioned something similar about peroxide weakening the guard if used too often. But now you've got me thinking... does anyone find that certain brands or types of mouthguards hold up better to cleaning routines? I've tried a couple different ones, and some seem sturdier than others even with the same care routine. Curious if it's just me noticing this or not.
"does anyone find that certain brands or types of mouthguards hold up better to cleaning routines?"
Totally agree, some brands just seem tougher. I've had a couple that practically melted if I even looked at peroxide funny, while others survived accidental dishwasher adventures (don't ask...). My current one is holding strong with mild soap, but honestly, I think it's luck of the draw sometimes. Maybe it's the material thickness or something? Either way, I'm sticking to gentle soap—no more mouthguard meltdowns for me.
Have you tried silicone-based ones? I've noticed they hold up way better to cleaning routines, even peroxide doesn't seem to faze them. Might be worth checking out if you're tired of the melty plastic drama...
I've heard good things about silicone too, but honestly, I found mine a bit uncomfortable at first. Maybe it's just me being overly sensitive (wouldn't be the first time, haha), but it felt bulkier and took longer to get used to. On the bright side, you're totally right about durability—no more melty plastic nightmares. Just thought I'd mention comfort as something to consider if you're switching over... everyone's mouth is different after all.
