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tongue scraping—is it really worth the hype?

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maggiep71
Posts: 19
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(@maggiep71)
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Okay, so lately I've been seeing tongue scrapers everywhere—like, popping up in my feed, friends mentioning them, etc. I finally caved in and bought one, and um... honestly, it's kinda satisfying? Weirdly satisfying, actually. 😅

I've read stuff claiming it helps with bad breath, improves taste, oral health, all that jazz. I'm not totally sure yet if I notice a huge difference, but my mouth does feel cleaner in the mornings. Also, it's oddly addictive. Like, once you start scraping, you kinda can't stop. Or maybe that's just me being weird, lol.

Anyway, curious to see if other people here are into it or think it's just another trendy gimmick. Quick poll time:

Do you use a tongue scraper regularly?
- Yep, every day without fail
- Sometimes, when I remember
- Nah, toothbrush is enough for me
- Tongue scraper? Never even heard of it til now

Feel free to share your experiences or thoughts below... kinda want to know if I'm alone on this one or not, haha.

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Posts: 12
(@calligrapher25)
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"Also, it's oddly addictive. Like, once you start scraping, you kinda can't stop."

Haha, totally relate to this! I started using one after my dentist recommended it for my kid (apparently helps reduce bacteria or something?). Honestly, wasn't expecting much, but now it's part of my morning routine. Not sure if it's life-changing, but my mouth definitely feels fresher... and yeah, weirdly satisfying is spot-on. Guess I'm in the "sometimes when I remember" camp though—still getting used to it.

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Posts: 29
(@denniss75)
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Not sure if it's life-changing, but my mouth definitely feels fresher... and yeah, weirdly satisfying is spot-on.

I've been wondering about this too. I tried tongue scraping for a couple weeks, and while I agree it's oddly satisfying, I'm not totally convinced it's doing anything special. I mean, brushing your tongue with a toothbrush seems to do pretty much the same thing, right? Maybe I'm missing something here, but is there actual evidence that scraping is significantly better, or is it mostly just a personal preference thing...?

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