Yeah, saltwater rinses are underrated. My grandma swore by them—used to joke she had the ocean in her bathroom cabinet. OTC gels always felt kinda slimy to me, but hey, whatever floats your dental boat...
Saltwater rinses really are a hidden gem. Your grandma had the right idea—there's solid science behind it too. Saltwater helps reduce inflammation and gently cleanses the gums, which can ease sensitivity and irritation without any harsh chemicals. OTC gels can be effective, but I totally get what you mean about the slimy texture...never been a fan myself either.
If you're dealing with sensitive gums regularly, though, it might be worth looking into what's causing it. Sometimes sensitivity can signal underlying issues like gum recession or early gingivitis. Have you tried switching to a softer toothbrush or adjusting your brushing technique? That made a huge difference for me personally. Also, toothpaste formulated specifically for sensitive teeth and gums can help quite a bit—just make sure it's gentle and doesn't have abrasive ingredients.
Hope you find relief soon...gum sensitivity is no fun at all.
Saltwater rinses have saved me more times than I can count. I used to spend money on gels and special mouthwashes, but honestly, the saltwater trick my mom taught me years ago works just as well. I did switch to a softer toothbrush too, and that helped a ton. Sometimes the simplest solutions really are the best...and cheapest. Worth giving it a shot before shelling out for more OTC stuff.
I've been dealing with sensitive gums forever, and honestly, saltwater rinses do help a lot. But I'm curious—do you find it helps long-term or just temporarily eases the discomfort? I've tried OTC gels before, and while they numb things up nicely for a bit, the relief never seems to last. Also, switching toothbrushes was a game changer for me too. I went from medium to extra soft, and my gums thanked me immediately. Have you noticed any difference between regular table salt and sea salt? My dentist mentioned sea salt once, but I wasn't sure if it was just hype or actually better. Wouldn't mind saving a few bucks if regular salt does the trick just fine...
Saltwater rinses really are underrated—I've seen patients get long-term relief from consistent use, not just temporary comfort. About table salt vs sea salt... honestly, I've tried both myself, and didn't notice much difference. Sea salt might have trace minerals, but for gum sensitivity, regular table salt works just fine (and saves you money). Totally agree about the toothbrush switch too; softer bristles made a huge difference for my gums as well. Glad you found something that's working!
