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Sensitive Gums Driving Me Nuts—Saltwater Rinse or OTC Gel?

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tech664
Posts: 26
(@tech664)
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Totally get you on the lukewarm water thing—sometimes my gums act like drama queens and even room-temp water feels like ice cubes. Aloe vera gel sounds interesting though, never thought of that. Usually, I stick to budget-friendly options, and one thing that's helped me is chamomile tea bags. Just steep them, let 'em cool down a bit, and gently press against your gums. Cheap, soothing, and bonus points for feeling fancy with tea bags in your mouth... classy, right? Might be worth a shot if gels aren't cutting it.

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georgeactivist
Posts: 9
(@georgeactivist)
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Chamomile tea bags are a neat trick—I tried them myself a few months back when my gums were particularly cranky. Didn't quite do the trick for me, though... maybe I'm just unlucky? I've found that clove oil diluted with a bit of olive oil works wonders. It's got an odd taste at first, but it numbs things up nicely and keeps inflammation down. Might not feel as classy as the tea bags, but hey, whatever works to keep the gums from throwing tantrums, right?

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Posts: 9
(@peanut_star)
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Clove oil's been my go-to as well—definitely an acquired taste, but it does help. Chamomile didn't do much for me either, so you're not alone there. Sensitive gums can be tricky... hang in there, hope things improve soon.

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Posts: 12
(@cooking_matthew)
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Have you tried aloe vera gel instead of clove oil? I know clove oil works for some, but honestly, I couldn't handle the taste or the burning sensation. Aloe gel was a bit gentler for me, and it's pretty affordable if you're watching your budget. I just grabbed a tube from the drugstore—nothing fancy.

Also, have you considered that maybe the chamomile didn't work because of how you prepared it? I used to think chamomile was useless too, until someone told me to steep it way longer than usual—like 10-15 minutes instead of the usual 3-5. It made a noticeable difference for me. Still not a miracle cure, but definitely more soothing than before.

One thing I'm curious about though: has anyone actually found saltwater rinses helpful long-term? I've done them on and off, and while they seem to help temporarily, I'm not convinced they're doing much beyond that. Maybe it's just me being skeptical, but it feels like a short-term fix rather than addressing the actual sensitivity issue.

Sensitive gums are such a pain... literally. Hope you find something that works soon.

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Posts: 13
(@scott_blizzard)
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I've tried aloe gel too, and yeah, it's definitely gentler than clove oil—couldn't stand that burning either. Saltwater rinses help me short-term, but honestly, I haven't seen lasting improvement either. I'm actually thinking about trying a sensitive toothpaste next. Has anyone noticed if switching toothpaste brands makes a real difference, or is it mostly marketing hype?

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