I've tried fluoride-free toothpaste for a while, mostly out of curiosity. Honestly didn't notice much difference at first, but my dentist wasn't exactly thrilled when I mentioned it. She pointed out fluoride's role in preventing cavities, and asked if I was willing to risk that protection. Made me think twice... Is there solid evidence that fluoride-free options can match fluoride toothpaste long-term, or is it mostly anecdotal? I'd be cautious jumping ship without clearer proof.
I've wondered about this too, honestly. Fluoride-free toothpaste sounds appealing, but is there solid research backing it up long-term? I've read a few anecdotes online, but nothing convincing enough to ease my anxiety about cavities... I mean, cavities aren't exactly fun (or cheap) to fix. Has anyone here actually stuck with fluoride-free for years and had good dental checkups consistently? I'd be nervous ditching fluoride without clearer evidence.
"Has anyone here actually stuck with fluoride-free for years and had good dental checkups consistently? I'd be nervous ditching fluoride without clearer evidence."
I've been fluoride-free for about three years now, and honestly, my dental checkups have stayed pretty consistent. But I should probably mention—I’m a bit obsessive about flossing and brushing regularly, so maybe that helps balance things out. My dentist was skeptical at first (gave me the classic raised eyebrow), but after a few visits without any new cavities, he just shrugged and said, "Whatever you're doing seems to be working."
That said, I totally get your anxiety about cavities. They're definitely not fun or cheap to fix... learned that the hard way in college when I skipped a few too many dentist appointments. 😅 If you're thinking of switching, maybe ease into it slowly and see how your teeth feel? Everyone's mouth is different, after all.
I've tried fluoride-free briefly but ended up with cavities despite careful brushing. Could just be my luck or genetics, though... honestly, I'd rather stick with fluoride toothpaste than risk another expensive dentist visit.
I've been fluoride-free for about two years now and haven't had any cavities yet (knock on wood...). Maybe it's more about diet or flossing habits than just fluoride? Could be worth looking into other factors before totally ruling it out.
