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Weirdest things that actually help with braces pain

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Posts: 2
(@donaldh73)
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Funny, mashed potatoes were my go-to too, but I always wondered if they really made a difference or if it was just the comfort factor. Did anyone else have issues with dairy-based stuff, though? My nephew swore by yogurt, but for me it just felt weird with all the hardware in my mouth. I actually tried those instant oatmeal packets once and they were... meh. Not terrible, but not as soothing as potatoes.

Has anyone here experimented with cold foods for pain? I heard some people use ice cream or even frozen grapes to numb things a bit, but I’m not sure if that’s just wishful thinking or if it actually helps. Curious what other “weird” foods worked for people—seems like everyone’s got their own hack.


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politics257
Posts: 24
(@politics257)
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Mashed potatoes are basically the MVP, right? I always felt like they were more about comfort than actual pain relief, but hey, whatever works. Dairy was hit or miss for me too—yogurt just got all tangled up in the brackets and wires. As for cold stuff, I swear by popsicles. Not exactly a health food, but they did help numb things a bit when it got rough. Never tried frozen grapes, but now I'm wondering what else I've missed... It really is a weird little journey finding what works for your mouth.


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architecture_waffles
Posts: 7
(@architecture_waffles)
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Popsicles were my go-to too, even if they’re basically just sugar on a stick. I never thought of frozen grapes until someone mentioned them here—now I’m curious if the texture would be weird with sore teeth. It’s wild how everyone’s “safe foods” end up being so different. I always found mashed potatoes comforting, but yeah, not sure they actually helped with pain. It’s a lot of trial and error, honestly.


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georgeactivist
Posts: 35
(@georgeactivist)
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Frozen grapes never worked for me—my teeth were way too sensitive for anything that cold or firm. I always ended up with lukewarm oatmeal or scrambled eggs. Popsicles were tempting, but I’d regret it after the first bite. Funny how comfort food is so personal.


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