I really struggle with this too. I always feel like my smile is too “big” and it makes me super self-conscious, especially when I see pictures later. Even though people say not to worry, it’s hard to just switch that off. I get anxious about even being in group photos because I’m worried everyone will notice how much gum is showing.
You mentioned tilting your head, which I’ve tried, but sometimes I feel like I look kind of awkward or like I’m trying too hard. Does anyone else feel like certain lighting or camera angles make it worse? I swear, sometimes I’ll see a photo and it’s not bad at all, but other times it’s all I can focus on.
Has anyone actually talked to their dentist about this? I keep wondering if it’s something I should bring up, or if it’s just me overthinking. I know self-acceptance is important, but it’s tough when you’re stuck in your own head about it.
Has anyone actually talked to their dentist about this? I keep wondering if it’s something I should bring up, or if it’s just me overthinking.
Honestly, I’ve thought about asking my dentist too, but then I remember the price tag on anything cosmetic and suddenly my “big” smile doesn’t seem so bad. I totally get the self-conscious thing though—I used to dread group photos because all I could see was gum. It’s wild how lighting can make or break a picture. Sometimes I look at a photo and think, “Wait, is that even me?” Other times it’s like my gums are having their own party.
I know people say “just own it,” but that’s way easier said than done. Still, every time I see celebrities with big toothy grins (Julia Roberts comes to mind), I try to remind myself it’s not as huge a deal as my brain makes it out to be. If you do end up talking to your dentist, maybe ask if there are any low-cost tricks—mine once suggested just practicing different smiles in the mirror (awkward at first, but kind of helps). In the meantime, you’re definitely not alone in this weird photo struggle.
