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Jaw Surgery (Orthognathic Surgery) Stories
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"Did you notice any extra soreness or issues after starting them?"
Honestly, I was pretty skeptical about those jaw exercises myself. First day I tried them, I felt like a fish out of water—awkwardly opening and closing my mouth in front of the mirror, hoping nobody walked in 😂. Yeah, there was some mild soreness afterward, kinda like when you chew gum for way too long. It wasn't terrible though, and it got better each day. Heat packs were definitely my jam too... comfy and foolproof!
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