I still bounce between the cheap stuff and the “fancy” ones depending on what’s in my bank account that week.
That’s honestly so relatable. I keep seeing people online act like you have to use all these expensive rinses or your teeth will fall out, but most of us are just trying to make it work with what we’ve got. I tried baking soda too (and salt water, which tasted even worse), and it did help with the smell, but my gums got super sensitive after a few days. Not sure if I was overdoing it or just unlucky, but it made me kind of nervous about messing things up more.
The xylitol rinse thing is interesting... I always wondered if it’s actually worth the extra money or just hype. Coupons definitely help, though—sometimes I’ll grab a bottle just to feel like I’m doing something “right” for once. Anyway, glad to know I’m not the only one switching it up based on budget. It’s kind of reassuring to hear it worked out for you in the end.
I’m right there with you—half the time I’m using whatever’s on sale and the other half I’m squinting at ingredient lists like I’m deciphering ancient runes. Tried that baking soda trick too, but my mouth felt like it had been sandblasted after a few days. Xylitol rinses are nice, but honestly, sometimes I wonder if it’s just the placebo effect kicking in because I spent more. At the end of the day, I think switching things up and not stressing too much probably helps more than any “miracle” rinse.