Teeth Feel Like They're in a Vice—Anyone Got Tips?

"Weirdly enough, switching to a flatter pillow made a huge difference for me."

Funny you mention pillows... I went through something similar. For weeks, I'd wake up feeling like someone had been tightening screws in my jaw overnight. I thought it was stress or something serious (cue frantic Googling at 2 AM). Turns out for me, it was less about pillow height and more about firmness—I swapped my old memory foam brick for something softer, and the relief was pretty noticeable within days. Crazy how much pillows matter, huh? Glad we're both sleeping better now.