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Mouthwash hype: legit health boost or just minty marketing?

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daisym10
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(@daisym10)
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Saw this article yesterday about how certain mouthwashes are now being marketed as therapeutic, claiming they can help with gum disease and even reduce plaque buildup. I mean, I've always thought mouthwash was mostly just for fresh breath and maybe a bit of extra cleaning, you know? But now they're saying it could actually have real health benefits. Kinda skeptical here... anyone else seen this or tried these "therapeutic" mouthwashes? Curious if it's legit or just another marketing gimmick.

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aviation_maggie
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(@aviation_maggie)
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I totally get the skepticism...I was the same way at first. But my dentist actually recommended one of those therapeutic mouthwashes after I had some mild gum inflammation. Honestly, it did seem to help calm things down. Not a miracle cure or anything, but definitely more than just minty freshness.

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(@susan_echo)
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"Honestly, it did seem to help calm things down. Not a miracle cure or anything, but definitely more than just minty freshness."

Yeah, therapeutic mouthwashes can definitely help, but I'd say they're more of a supportive measure rather than a standalone fix. Personally, I've found flossing regularly makes a bigger difference for gum health overall... mouthwash is just the cherry on top.

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(@fishing185)
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I've just started adding mouthwash into my routine, and I think it's helping a bit...but yeah, flossing regularly has been the real game changer. Did you notice improvement right away, or did it take a while to see results? I'm still figuring this stuff out, lol.

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daisym10
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I've been using a therapeutic mouthwash since getting my braces, and honestly, I think it's made a noticeable difference. My gums used to get irritated easily, especially after adjustments, but now they're way calmer. Agree with you thoughβ€”flossing is still key. Did you pick one specifically for gum health or just general plaque control? Took me a couple weeks before I really noticed improvements, so maybe give it a bit more time...

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