Scrambled eggs and avocado is legit one of my go-to breakfasts anyway, biopsy or not, haha. Did anyone else find smoothies helpful? I practically lived off banana-peanut butter smoothies for a few days after my braces went onβsuper filling and easy on the mouth. Also, did your dentist mention anything about avoiding spicy stuff? Mine warned me it could irritate healing gums... learned that lesson the hard way with some accidental hot sauce.
"Did anyone else find smoothies helpful?"
Smoothies were a lifesaver for me too, especially during those first few days when chewing felt impossible. I mostly stuck to berry and yogurt onesβrefreshing and soothing at the same time. About spicy stuff, my dentist gave me the same heads-up. Even mildly spicy salsa had me regretting it big-time...definitely not worth the risk while healing. I'd say stick to bland or neutral flavors for a bit, your gums will thank you later.