Just read this article yesterday about how improving gum care routines can seriously reduce tooth loss and even help your overall health. It mentioned stuff like flossing daily, regular cleanings, and even some new treatments dentists are trying out. Honestly, I always thought brushing twice a day was enough, but now I'm kinda second-guessing myself, haha. Curious if anyone else saw this or has thoughts on whether upping gum care actually makes that big of a difference?
I used to think brushing was enough too, but after losing a tooth last year (ugh, still makes me anxious thinking about it), my dentist really stressed flossing and regular cleanings. Honestly, since I started flossing daily and going in every six months, my gums feel way healthier—less sensitive and no more bleeding. So yeah, from personal experience, I'd say stepping up gum care definitely helps...wish I'd started sooner tbh.
Yeah, I get what you're saying, but honestly I've always wondered if flossing daily really makes that big of a difference compared to just brushing thoroughly twice a day. Like, I know dentists always say it's essential, but is there solid evidence or studies backing this up? I'm curious because dental visits every six months can add up quickly, especially if you're on a tight budget like me.
I've tried flossing regularly before, and I did notice my gums bled less after a while—but then again, maybe I was just brushing better at the same time? It's hard to tell exactly what's making the difference sometimes. Either way, your story definitely makes me reconsider skipping flossing...losing a tooth sounds pretty scary. Maybe I'll give it another shot and see if there's noticeable improvement this time around.
