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my mouth's healing journey: tips that actually helped me

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nature_alex
Posts: 40
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(@nature_alex)
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Had my wisdom teeth out recently and found that gently rinsing with warm salt water really sped things up. Also, sleeping slightly elevated reduced swelling a ton. Curious if anyone else found other tricks that worked for them?


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Posts: 24
(@baking_hannah)
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You're spot on with the salt water rinseβ€”it really does wonders. Another thing that helped me was using ice packs wrapped in a towel for short intervals. Kept swelling down and felt pretty soothing too. Hang in there, it'll get better soon!


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