Yeah, my dentist mentioned the citrus thing too, but honestly I forgot and had orange juice the next morning... big mistake. Felt like tiny lightning bolts in my teeth all day. Lesson learned, lol.
"Felt like tiny lightning bolts in my teeth all day."
Haha, that's exactly how I'd describe it too. I made the mistake of grabbing lemonade after my first whitening sessionβtalk about instant regret. It's like your teeth suddenly develop superpowers and can sense every molecule of acid within a mile radius. Now I stick to lukewarm water and bland foods for at least a couple days after. Boring, sure, but better than feeling like Thor's hammer is zapping my mouth all day...
Haha, your Thor analogy is spot-on. I've had patients describe it similarly, and honestly, it's fascinating how sensitive teeth become after whitening. It's like the enamel temporarily decides to go on vacation, leaving nerves exposed to every tiny stimulus.
"It's like your teeth suddenly develop superpowers and can sense every molecule of acid within a mile radius."
Exactly this. It's not just acidic stuff eitherβcold air hitting your teeth unexpectedly can feel like biting into ice cream with sensitive teeth. One thing I've noticed helps a lot of people is using toothpaste specifically formulated for sensitivity about a week before and after the whitening session. It seems to prep the teeth a bit and reduces that lightning-bolt sensation significantly. Also, avoiding strongly pigmented foods (coffee lovers, sorry...) for at least 48 hours afterward can really help maintain results longer.
But yeah, lemonade right after whitening? Brave move, haha.
Haha, totally agree about the lemonadeβtalk about living dangerously. I've also noticed sensitivity varies a lot from person to person. Some barely feel a thing, while others swear they're channeling Thor's lightning for days afterward. Another tip that's helped some folks is applying fluoride gel or varnish right after whitening; it seems to calm things down quicker. But yeah, cold air is sneaky...you never realize how often you breathe through your mouth until your teeth are freshly whitened and sensitive.
I've been thinking about getting mine whitened professionally, but now I'm kinda nervous... Is the sensitivity really that intense for most people, or is it more of a rare thing? And does the fluoride gel actually help a lot, or is it more like a placebo effect? Honestly, the thought of breathing cold air and feeling lightning bolts in my teeth sounds pretty terrifying, haha. Maybe I'll just stick to lukewarm drinks for a week afterward...