"Just don't scrub too hard, cause even baking soda can be abrasive if you're rough with it."
Good point about the abrasiveness. Quick question though—does anyone know if baking soda is safe to use regularly? I've heard mixed things about enamel wear over time, so I'm a bit cautious. Also curious if anyone's tried oil pulling with coconut oil overnight... does that actually help brighten teeth noticeably by morning, or is it more hype than reality?
Quick question though—does anyone know if baking soda is safe to use regularly? I've heard mixed things about enamel wear over time, so I'm a bit cautious.
Baking soda's okay occasionally, but I wouldn't make it a daily habit—enamel doesn't grow back, y'know? As for oil pulling overnight...tried it myself, didn't see much difference by morning, but my mouth definitely felt fresher. Maybe more of a long-term thing?
Baking soda can be helpful now and then, but you're right to be cautious—regular use can wear down enamel gradually, especially if you're brushing vigorously. It's pretty abrasive stuff. Oil pulling overnight won't whiten teeth drastically by morning, but it does help reduce bacteria and freshen breath noticeably. Honestly though, for a quick brightness boost, nothing beats a good floss and rinse before bed...simple but effective!
Has anyone tried activated charcoal toothpaste? I've heard mixed things—some swear by it, others say it's just messy hype. Curious if it's actually effective or just another trendy gimmick...
Tried activated charcoal toothpaste for a couple weeks—honestly, didn't notice a huge difference. It does feel kinda gritty and messy, like you're brushing with dirt or something, lol. Some people swear by it, but I think it's mostly hype. If you're looking for quick results by morning, whitening strips or a baking soda rinse might be more effective...at least that's been my experience.
