I've been curious about oil pulling but worried about sensitivity too... good to hear it's not just me. Charcoal felt rough on my gums as well. Guess it's trial and error, huh? Glad you're figuring it out though.
I've had similar experiences with charcoal—felt like sandpaper on my gums, honestly. Oil pulling can be gentler, but even then, some people find coconut oil irritating if they're sensitive. I tried it once and spent the whole time worrying I'd accidentally swallow it (not pleasant...). If you're prone to sensitivity, maybe stick to gentler whitening toothpastes or gels labeled for sensitive teeth. They're slower, but at least you won't be wincing over your coffee the next morning.
I've actually found coconut oil pulling pretty comfortable, even with sensitive teeth. The trick is to start with a smaller amount—less chance of accidentally swallowing it. But yeah, charcoal is definitely rough... learned that the hard way too.
"I've actually found coconut oil pulling pretty comfortable, even with sensitive teeth."
Interesting you mention that, because I tried coconut oil pulling for a couple weeks and honestly didn't notice much difference. It felt like a lot of effort for minimal payoff, especially if you're hoping to see results overnight. Don't get me wrong, it's gentle enough on sensitive teeth—way better than charcoal—but I just couldn't justify the time commitment every morning.
Personally, I've had better luck using baking soda mixed with toothpaste occasionally. It's quick, cheap, and gives noticeable results by morning without being overly abrasive. Of course, moderation is key; too often and it can wear down enamel. But once in a while? Definitely worth it.
I guess everyone's teeth respond differently... but if you're looking for something effective and practical for immediate brightening, baking soda's been my go-to hack.
Funny you mention baking soda—I tried that once before a big family reunion. Teeth looked great, but I accidentally swallowed some... let's just say my stomach wasn't thrilled. Lesson learned: spit carefully, folks.
