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"Coconut oil pulling is actually pretty decent—I was skeptical at first (swishing oil around for 20 minutes sounded like torture), but it's oddly relaxing once you get used to it."
Haha, I totally relate to this! The first few times felt endless, but now it's practically my morning meditation. Have you tried mixing coconut oil with a drop of peppermint essential oil? Makes the whole experience even fresher. Anyway, good call on rinsing after coffee—simple habits like that really do add up over time.
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