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Whitening strips and tooth pain: how do you avoid it?

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Posts: 30
(@scott_hill)
Eminent Member
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I totally relate to the “teeth throwing a tantrum” thing. The first time I tried whitening strips, I legit thought I’d chipped a tooth from the zinging pain. I switched to the sensitive ones and only used them every few days—helped a ton. Also, I started brushing with a toothpaste for sensitive teeth before and after using strips. Not perfect, but way more tolerable. At the end of the day, I’d rather have slightly off-white teeth than wince every time I sip an iced coffee...


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Posts: 11
(@mechanic234594)
Active Member
Joined:

Teeth really do have a flair for the dramatic, don’t they? I’ve seen so many folks come in convinced something is seriously wrong after using whitening strips—those “zings” can be brutal. I remember trying them myself back in dental school (ironic, right?) and thinking, “Is this what betrayal feels like?” Sensitive toothpaste is a solid move, and spacing out the strips definitely helps.

One thing I’ve noticed is people sometimes leave the strips on longer than recommended, thinking it’ll work better. Nope. Usually just means more pain and not necessarily whiter teeth. If you’re already prone to sensitivity, sometimes even the “gentle” versions can be too much. Honestly, I’d rather see someone stick with a shade that’s natural for them than risk those ice coffee winces every morning. Life’s too short to live in fear of your favorite drinks...


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josebarkley613
Posts: 1
(@josebarkley613)
New Member
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I always wondered if those “gentle” strips are actually any different, or just marketing. Has anyone tried switching brands and noticed less pain? I can’t tell if it’s the formula or just my teeth being dramatic.


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