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Getting my 4-year-old to stop sucking her thumb... help?

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jcampbell52
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(@jcampbell52)
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My daughter just turned 4 and she’s still sucking her thumb, especially when she’s tired or upset. We’ve tried gentle reminders, but honestly, it feels like it’s just making her more stubborn about it. I’ve heard of those bitter-tasting nail polishes and even some reward charts, but I’m not sure what actually works (or if it’s just a phase we have to ride out). Did anything work for your kids? Or did they just eventually grow out of it on their own?


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musician58
Posts: 11
(@musician58)
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- My little guy was a thumb sucker too, right around that age. We tried the reward chart thing, but honestly, it didn’t really stick for us. He just kind of lost interest in the stickers after a week.

-

“We’ve tried gentle reminders, but honestly, it feels like it’s just making her more stubborn about it.”
I totally get this. The more we pointed it out, the more he seemed to dig in. It almost became a comfort thing *because* we were talking about it.

- We skipped the bitter nail stuff since I worried it’d feel like a punishment. Not sure if that’s just me overthinking, but I didn’t want him to feel bad about something that was obviously soothing for him.

- What actually helped (eventually) was just backing off. Around 4.5, he started preschool and got really into what the other kids were doing. He noticed most of them didn’t suck their thumbs, and it just faded out on its own. Took a few months, but it happened without much drama.

- I know it’s tough to watch and not intervene, but in our case, it really was a phase. I’d say if it’s not messing with her teeth or speech, maybe just let it ride for now. Every kid’s timeline is different.

- You’re definitely not alone. It feels like a big deal, but looking back, it was one of those things I stressed about way more than I needed to. Hang in there.


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