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Thumb Sucking & Pacifier Habits
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If thumb-sucking is what helps you sleep, and your dentist hasn’t raised a red flag, I wouldn’t stress too much.
I get the comfort angle, but honestly, constant pressure—even if it seems harmless—can sneak up on you over time. My sister thought her nail-biting habit was no big deal until her front teeth started to shift. Dentists don’t always notice slow changes right away. I’d say it’s worth being more proactive, not just waiting for “red flags.” Maybe try swapping in a soft object or mouth guard at night? Just my two cents.
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