I actually felt kind of the opposite about rinsing—my oral surgeon said gentle saltwater rinses were important for keeping things clean, so I stuck wi...

I’ve definitely noticed that tech reminders help me more than guilt ever did—my phone buzzes every night at 10pm, and it’s oddly motivating. I haven’t...

I totally get that anxiety—it’s tough to know what’s a real emergency and what’s just discomfort. I’ve read that facial swelling, fever, or trouble sw...