That's interesting, because for me, lukewarm drinks didn't really change much. What actually helped was gently rinsing with warm salt water a couple t...

That's really encouraging to hear! I've been debating making the switch myself because manual brushing is starting to feel like a chore, especially wi...

My daughter got aligners when she was around 10, and honestly, the first week or two was a bit rough—lots of complaining about soreness and having tro...

Banana smoothies were a go-to for me too after my wisdom teeth came out. I did try avocado actually, but yeah, it felt way too heavy at first...maybe ...