Yeah, good point about the physical side—I was super careful mentally, but honestly, my recovery was pretty quick and easy. Maybe it really does depen...

I hear you on the saltwater paranoia...but honestly, I think it's pretty hard to overdo it unless you're rinsing like every hour or something. I've be...

I totally get where you're coming from with the flexibility thing. When I was deciding, I worried about that too...ended up going monthly just to have...

Totally get what you mean about oatmeal—I thought it'd be soothing, but nope, gritty weirdness was real. Soups saved me too. Did smoothies work for yo...

Fresh nutmeg sounds fancy, haha... I've been sticking to the pre-ground stuff to save a few bucks. Cinnamon extract was a lifesaver though, totally ag...

I hear ya, it's super frustrating. My youngest had bottle decay issues too, even though we were really careful about brushing. Honestly, fluoride toot...