Yeah, I think you're onto something with the crown material. My dentist mentioned once that porcelain crowns can sometimes hide decay underneath a bit...

Same here, softer brush made a huge difference for me too. Weirdly enough, saltwater rinses didn't do much, but switching to a toothpaste without SLS ...

Prescription toothpaste isn't just extra fluoride, though that's definitely a big part of it. Usually, it has a higher concentration of fluoride than ...

Totally relate about the whitening strips—they're brutal on sensitive teeth. When I had braces, my orthodontist recommended a toothpaste with potassiu...

I've wondered about enamel issues myself, but my ortho said occasional saltwater rinses shouldn't hurt—just don't overdo it. Tried the sticky gel too....

I think 15 mins is probably fine, honestly. My orthodontist actually mentioned something similar when I got braces—she said waiting at least 20-30 min...