I hear you on the instruction overload. The last time I had anything major done—crown lengthening, not a root tip thing, but still—it felt like I was ...

I totally relate to the sticker shock from those custom guards. I remember standing in my dentist’s office, trying to justify dropping that much money...

That's definitely been my experience, too. I was pretty skeptical at first, mostly because I vividly remember how awkward and uncomfortable my old-sch...

I had a similar experience. Tried the pharmacy guard first, and it was okay-ish for a bit, but eventually my dentist pointed out some uneven wear patt...

Interesting to hear your experiences with baking soda toothpaste. I actually gave charcoal toothpaste a shot after seeing it hyped everywhere online. ...

Totally relate to the coconut milk thing—makes sense since fats can create a protective barrier. For me, lukewarm scrambled eggs were a lifesaver. Sou...