Haha, shower flossing can definitely be hit or miss. I've had patients who swear by it, but others find it tricky—especially if you're not fully awake...

I've seen this scenario play out quite a bit, actually. Older folks can be pretty skeptical about switching from something they've used forever, and h...

Totally agree about sweet potatoes—they're a great suggestion. Cinnamon sounds like a tasty touch too, I'll have to remember that for my patients. Tem...