Totally relate on the coffee struggle...tried cutting back once, lasted about three days before I caved. Coconut oil pulling sounds interesting though...

I totally get the dry mouth struggle, but weirdly enough, water alone never did much for me. Found that sipping green tea or even chewing sugar-free g...

I get where you're coming from, but honestly, flossing first has always worked better for me. When I had braces, I used to think mouthwash would loose...

Haha, your experience pretty much matches mine. I remember when I first got braces, I was determined to keep my teeth as white as possible. Coffee add...

Totally agree with giving it some time. I remember when my braces came off, I was super eager to whiten right away, but my dentist suggested waiting a...