I've had a similar experience with oil pulling, actually. Initially, I was skeptical—felt a bit odd swishing coconut oil around for 15 minutes every m...
Charcoal toothpastes are definitely trending lately, but they're not without their downsides. I've seen some research suggesting they can be abrasive,...
Scrambled eggs with cheese is actually a solid suggestion—protein-rich and gentle enough texture-wise. I'd also recommend oatmeal, especially if you l...
Yikes, that's exactly why ignoring it isn't the best idea. I remember thinking my dentist was exaggerating when she first suggested a night guard. But...
I've also observed that oil pulling can positively impact gum health, likely due to its antibacterial properties and the mechanical action of swishing...
I see what you're saying, and it's great you've found something that works for you. Still, I'd caution against generalizing personal experiences too m...
I get the caution thing, but sometimes orthodontists can be overly conservative. Mine took forever with braces, and turns out surgery was actually the...
True, the dentist's personality matters a ton, but I wouldn't totally dismiss the value of modern equipment. My nephew had a pretty complicated proced...
You make a great point about those small details. Interestingly, there's research suggesting that environmental factors—like posters, calming colors, ...
This is spot-on. I had a similar experience—initially, I kept thinking the electric toothbrush wasn't doing enough because it felt too gentle compared...
It's interesting you mention luck—sometimes bracket issues aren't just about being careful or unlucky. I've noticed that brackets can detach due to su...
Chamomile does seem to be the safest bet for most people—it's gentle enough that it rarely causes discomfort post-surgery. Interesting you mention cuc...
That's an insightful observation about smaller practices. I've noticed something similar in my experience as well—the environment and approach of the ...
Crunchy foods can definitely pose challenges. I've noticed that tortilla chips, especially the thicker restaurant-style ones, tend to exert uneven pre...
Yeah, bedtime bottles are sneaky like that... milk sugars just sit on teeth overnight, and bacteria have a field day. Switching to water or gently wip...