I struggled with gum issues and bad breath for ages, tried everything from mouthwash to chewing gum nonstop. Finally started flossing daily and using a water flosser thingy—total game changer. Anyone else found something simple that actually helped?
Totally agree about flossing—it's underrated. I used to think brushing twice a day was enough, but my dentist kept nagging me about tongue scraping. Honestly, I thought it sounded kinda gimmicky at first, but I gave it a shot anyway. Turns out, it made a noticeable difference for me. My mouth just feels fresher longer, especially in the mornings. Also, cutting back on sugary drinks helped a lot too. I didn't realize how much soda and juice were messing with my breath until I swapped them out for water more often.
Has anyone else tried tongue scraping? Curious if it's just me or if others noticed a big difference too.
