Greek yogurt was a lifesaver for me too—especially when my jaw just couldn't handle chewing. I actually tried mixing ricotta with a bit of olive oil and salt when I got bored of sweet stuff, and it wasn't bad. For swelling, I alternated ice packs and warm compresses after the first few days. Not sure if the warmth helped, but it felt soothing at night. Skipping spicy food is a must... learned that the hard way. Did anyone else notice certain dairy made things feel more swollen, or was that just me?
- Greek yogurt was my go-to too, but I actually found ricotta a little heavy—might just be me.
- Ice packs definitely helped, but I skipped the warm compresses since I was worried about making swelling worse.
- I didn’t notice dairy making things more swollen, but milkshakes sometimes made my mouth feel weirdly sticky.
- Did anyone else have trouble with eggs? Scrambled was fine, but hard-boiled was a no-go for me...
It’s honestly such a relief to hear I’m not the only one who struggled with certain foods. Ricotta sat heavy for me too—Greek yogurt was way easier to handle. I totally relate to the weird sticky feeling after milkshakes, and eggs were hit or miss. Scrambled was soft enough, but anything firmer just felt like too much work. You’re doing great, even if it feels like a guessing game half the time. It does get easier, little by little.
Greek yogurt was a total game-changer for me too—way smoother than ricotta, and honestly, less of that weird aftertaste. I never understood why everyone recommends milkshakes after jaw surgery. The sticky residue just made my mouth feel gross and I’d have to rinse constantly. Eggs are a toss-up… I tried poached and found them easier than scrambled, but maybe that’s just me.
One thing that actually helped was making soups with blended veggies and adding a bit of protein powder. It sounds odd, but it kept me full longer without the heaviness of cheese or dairy. Also, tiny spoons—kind of silly, but they slow you down and make eating less overwhelming when your jaw’s still sore.
It’s definitely a trial-and-error process. Some days you’ll think you’ve found your go-to food, then suddenly it’s too much. But yeah, it does get easier, even if it feels like you’re inventing new recipes every week. Just hang in there and don’t be afraid to experiment a little.
- Totally agree on Greek yogurt. Way easier to eat than ricotta, and it doesn’t stick everywhere.
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100%. I tried one once and regretted it immediately. Felt like my whole mouth needed a power wash.“I never understood why everyone recommends milkshakes after jaw surgery. The sticky residue just made my mouth feel gross and I’d have to rinse constantly.”
- Poached eggs are hit or miss for me—sometimes they’re just too runny, but scrambled felt like chewing forever. Ended up sticking to soft-boiled for a while.
- Blending veggies into soup + protein powder is actually genius. I did something similar with lentil soup—kept me going way longer than just broth.
- Tiny spoons are life. Not silly at all. I used baby forks for a bit too. Slows you down, like you said, and somehow makes eating less stressful.
Did anyone else get super tired of sweet stuff? I started craving salty or even sour foods after the first week. Curious if anyone found a good way to mix things up flavor-wise without making things harder to eat.