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How much is too much when it comes to fluoride rinse?

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Posts: 11
(@drones_storm)
Active Member
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Curious if anyone else has tried switching brands to save money? Some of the store brands taste even chalkier, but they’re way cheaper...not sure it’s worth it though.

Tried the off-brand rinse and honestly, I regretted it after day two. The taste was so weirdly bitter, and my mouth felt dry for hours. I get being budget-conscious (those tiny bottles add up), but for me, the extra couple bucks for the name brand is worth not dreading my nightly routine. Plus, my dentist once said some generic formulas can be harsher on sensitive gums—maybe that’s why I kept getting those annoying white spots too. Sometimes saving money just isn’t worth the hassle.


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marley_echo3987
Posts: 21
(@marley_echo3987)
Eminent Member
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Totally get where you’re coming from—some of those off-brands left my mouth feeling odd, almost like a film. I tried to save a few bucks but ended up with sore gums. Honestly, the peace of mind with the familiar brand is worth it for me, even if it costs a bit more.


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nancystreamer
Posts: 4
(@nancystreamer)
New Member
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I hear you on the weird aftertaste from some of those generic rinses. I’ve switched back and forth a few times, thinking I’d save money, but my mouth always felt off—sometimes even a bit sensitive around my gums. I do wonder if the extra fluoride in certain brands makes a difference or if it’s just the other ingredients causing that film. Have you noticed if your gums feel better with less frequent use, or is it really just the brand? Sometimes I feel like peace of mind is worth a couple extra bucks too...


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elizabethr14
Posts: 30
(@elizabethr14)
Eminent Member
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I totally get what you mean about the aftertaste—some of those cheaper rinses leave my mouth feeling like I just licked a plastic bag. For me, it’s definitely more about the brand and whatever mystery ingredients they throw in, not just the fluoride. I noticed my gums got way less irritated when I switched to a “fancy” rinse, even if I use it daily. Honestly, I’d rather spend a few extra bucks than deal with that weird film or sensitivity. Peace of mind (and happy gums) is worth it for me.


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Posts: 25
(@elizabethwalker)
Eminent Member
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I totally get wanting to avoid that weird film or burning feeling—some mouthwashes just do not vibe with my gums either. But man, those “fancy” rinses can really add up. I always wonder if the extra cash is worth it, or if I’m just paying for a nice label and some minty marketing.

I went through a phase where I bought the cheapest fluoride rinse at the drugstore (the generic one with a neon blue color—probably not a great sign now that I think about it). My mouth felt clean for like five minutes, then it dried out and my gums got all tingly. Switched to one of those “natural” brands that cost double, and honestly, my mouth felt better, but I kept thinking… is it actually the ingredients, or am I just falling for the hype?

I’ve read that too much fluoride isn’t great either (something about white spots on teeth?), but I don’t really know where the line is. My dentist said once a day is fine unless you’re drinking a ton of tap water with fluoride already in it. But then you see all these products saying “extra protection” and “maximum strength” and it gets confusing.

I’m still trying to figure out what’s worth paying extra for. Sometimes I just rinse with salt water if my gums feel off, which is basically free. But when I do buy a rinse, I try to check the label for stuff like alcohol (dries me out) and stick to once a day. Maybe the peace of mind is worth a few bucks more, but I definitely feel weird spending $10 on a tiny bottle that lasts two weeks.

Anyone else ever feel like they’re just guessing with this stuff?


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