Glad I'm not the only one who felt skeptical at first. My dentist mentioned cheese too, and honestly, I thought he was joking. But after my last cavity scare (ugh), I started snacking on cheddar cubes after sweets. Can't say for sure it's working yet, but it definitely eases my anxiety a bit... and hey, cheese is delicious anyway, so win-win?
"Can't say for sure it's working yet, but it definitely eases my anxiety a bit... and hey, cheese is delicious anyway, so win-win?"
Haha, exactly my thoughts. I was skeptical too, mostly because cheese isn't exactly cheap around here. But then I realized you don't need fancy stuffβbasic cheddar slices do the trick. My dentist explained it's all about neutralizing acids or something? Anyway, I've been doing it for a few months now after sugary stuff, and honestly, fewer sensitivity issues lately. Coincidence or cheese magic... who knows?
I've heard about this cheese trick too, and honestly, it makes sense. Cheese has calcium and phosphates, which help remineralize tooth enamel after sugar exposure. I used to have sensitivity issues myself, especially after ice cream or soda, but since I started snacking on a bit of cheese afterward, it's noticeably better. Could be placebo, sure... but hey, if it tastes good and seems to help, why question it too much?
I've been trying this cheese thing too, but I'm still a bit skeptical. My dentist mentioned it briefly, said it couldn't hurt. Honestly, I get nervous about cavities easily, so anything that might help is worth a shot. Haven't noticed huge changes yet, but at least it's tasty... better than some other dental advice I've gotten over the years. Guess I'll stick with it for now and see how it goes.
I've been doing the cheese thing for years nowβmy dentist mentioned it ages ago, and honestly, I was skeptical too at first. But here's the thing: I used to get cavities pretty regularly, even with good brushing habits. After adding cheese (usually cheddar or gouda) as a snack after meals, my check-ups improved noticeably. Could be coincidence, sure, but hey... fewer fillings and tasty snacks? I'll take it.