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WHY DO I STILL GET CAVITIES EVEN WHEN I BRUSH LIKE CRAZY?

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geek506
Posts: 14
(@geek506)
Active Member
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I feel you on the dried fruit thing—it’s wild how something that seems healthy can mess with your teeth. I’ve had to switch to nuts and cheese for snacks, just to cut back on the sugar sticking around. Those tight contacts are no joke, but even if it feels like a losing battle, all that effort does make a difference long-term. I try to remind myself it’s not about being perfect, just making progress.


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cyclotourist57
Posts: 35
(@cyclotourist57)
Eminent Member
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Switching to nuts and cheese helped me too, but I still get those annoying cavities between my teeth. Do you find flossing makes much of a difference for you? I swear I’m careful, but sometimes I wonder if it’s just genetics or the way my teeth are shaped. Ever tried using those little interdental brushes? I’m curious if they’re better than regular floss for tight spots.


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amandablizzard110
Posts: 27
(@amandablizzard110)
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Honestly, I’m starting to think my teeth are just drama queens. I brush, I floss, I even tried those fancy little water flossers—still ended up with cavities between my molars last year. Flossing helps, but I swear some areas are just impossible to reach unless you’re a contortionist or have dental tools at home.

I did try those tiny interdental brushes once. They’re great if you’ve got bigger gaps, but for me? It felt like trying to shove a broomstick between two brick walls. Maybe my teeth are just packed too tight. My dentist keeps telling me it’s partly genetics and that some people are just “cavity-prone.” Like, thanks for the pep talk, doc.

Have you ever had your dentist actually show you how to floss properly? Turns out I was doing it wrong for years—just snapping the floss in and out, not really cleaning under the gumline. Might be worth asking about next time... or maybe we just need to start lobbying for titanium teeth replacements at this point.


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Posts: 17
(@lchef22)
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I get what you mean about feeling like your teeth are just out to get you, but I’m not totally convinced it’s all genetics. I’ve read that cavity risk can also be influenced by things like mouth pH, how often you snack, or even how long food sits on your teeth. I used to think brushing twice a day was enough, but my dentist pointed out that timing matters too—like, brushing right after acidic foods can actually make things worse. Maybe it’s less about how hard we go at it and more about the little habits in between?


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photography509
Posts: 20
(@photography509)
Eminent Member
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That’s interesting about the timing—I never really thought about it until my hygienist mentioned waiting after coffee or juice. I’ve always brushed and flossed, but still ended up with cavities, which is super frustrating on a tight budget. Do you think switching to those fancy toothpastes or mouthwashes actually helps, or is it just marketing? I’m always trying to balance what’s worth spending on.


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