Two years is definitely impressive, especially if you're prone to clenching or grinding. I went custom about three years ago after chewing through cheap ones way faster than I'd like to admit. Honestly, the difference in durability and comfort was night and day. Plus, my dentist mentioned that a well-made custom guard can actually help protect your teeth better long-term, since it fits properly and distributes pressure evenly. Sounds like you're already seeing the benefits...worth every penny, imo.
Mine usually lasts around two years too, but I tend to replace it sooner just because it starts looking a bit worn and feels less comfy. Totally agree about custom guards though—game changer for comfort and sleep quality.
"Totally agree about custom guards though—game changer for comfort and sleep quality."
Yeah, custom guards really do make a difference. Mine usually lasts around 18 months, but honestly, I start noticing tiny cracks or rough edges way before then. Wonder if I'm grinding harder than average...?
Mine usually lasts about two years, but I definitely notice those little cracks earlier too. My dentist said it's pretty normal, especially if you're a heavier grinder. I've found rinsing it with cool water instead of hot helps a bit—hot water seems to make mine brittle faster. Might be worth trying...?
Interesting, I hadn't thought about water temperature making a difference... I usually get around 18 months before mine starts looking rough. Do you store yours in anything special during the day, or just leave it out?
