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Which one actually gets your teeth cleaner: blasting with water or good ol’ string floss?

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Posts: 30
(@dancer91)
Eminent Member
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if the water flosser means I’ll actually stick with it, that feels like a win. Gums have been happier since I stopped stressing about being “perfect” with the string.

Honestly, that’s half the battle—finding something you’ll actually do. I’ve seen so many people beat themselves up over not using string floss every single night (and let’s be real, trying to thread that stuff around a retainer is basically dental gymnastics). Water flossers aren’t magic wands, but if you’re using one regularly and your gums are happy, you’re doing better than most.

String floss still gets a gold star for scraping off sticky plaque between teeth, especially if you’ve got tight contacts. But water flossers are champs at blasting out food bits and giving your gums a little massage. I always say: the best tool is the one you’ll actually use without cursing at your bathroom mirror.

I had a patient once who swore by her water flosser because she’d never gotten the hang of string—she said it was like trying to lasso a tooth. Her gums were in great shape, so hey, whatever works. It’s not about perfection, just progress.


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Posts: 40
(@natee65)
Eminent Member
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I totally relate to this. I’ve always felt like I’m failing at dental care because string floss just makes my gums bleed and honestly, I hate the whole process—especially with a permanent wire behind my teeth. I switched to a water flosser last year and it’s not some miracle, but at least I’m actually doing something now. My dentist said my gums look healthier, but then again, she still recommends string for the stubborn plaque. I still worry if I’m missing something important, but at least it’s less stressful than before.


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markecho176
Posts: 38
(@markecho176)
Eminent Member
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String floss is a pain with a permanent retainer, I totally get that. But honestly, I’ve found those little floss threaders (the blue plastic things) make it way less of a hassle. Water flossers are good for rinsing out food, but for me, string is the only thing that actually scrapes off the gunk stuck around the wire. I use both—water flosser most days, string when I have the patience. Not perfect, but it keeps my hygienist happy.


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Posts: 46
(@mindfulness_tyler)
Trusted Member
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I hear you on the floss threaders, but honestly, I’ve never had much luck with them. My hands just aren’t as steady as they used to be, and threading that thing through every tooth with a wire is more trouble than it’s worth most days. I actually switched to using a water flosser only—my hygienist said my gums look healthier now than when I was struggling with string. Maybe not everyone gets the same results, but for me, the water does a decent job, and I’m way more likely to stick with it.


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Posts: 19
(@simbad83)
Active Member
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I totally get where you’re coming from—those threaders are like trying to sew with spaghetti if your hands aren’t cooperating. I’ve got a stash collecting dust somewhere. Funny thing is, when I switched to a water flosser, I was half-convinced it was just a fancy squirt gun, but my dentist said my gums looked less angry at my last checkup. Still, I do wonder if it’s actually getting all the gunk out between my teeth or just giving me a false sense of cleanliness.

Has anyone tried doing both? Like, string floss one day, water the next? Or is that overkill? Also, does anyone else feel like the water flosser sometimes just sprays stuff around in there instead of actually removing it? Maybe I’m just not aiming right...


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