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[Closed] Sensitive Gums Driving Me Nuts - Saltwater Rinse or OTC Gel?

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margaretmiller837

I've been there with my kiddo - those gels were a no-go for us too. Have you tried starting with a really mild baking soda solution first, just to test it out? We did that, and it seemed gentler than diving straight into a stronger mix. Also, have you considered alternating days between saltwater and baking soda rinses? Might help your gums adjust slowly without irritation. Hope you find some relief soon... sensitive gums are such a pain.


I can relate to the struggle with sensitive gums - it's definitely frustrating. Personally, I've found that alternating rinses can be helpful, but sometimes even mild baking soda solutions can feel a bit abrasive if your gums are really inflamed. Have you tried lukewarm chamomile tea rinses? I experimented with that myself when my gums were irritated after dental work, and it seemed to soothe things gently without causing extra sensitivity. Might be worth a shot if you're open to something different...


buddy_miller

Sensitive gums can seriously mess with your day, been there myself. Chamomile tea sounds gentle enough, might give that a try too - thanks for the tip. Saltwater usually helps me temporarily, but it can sting if things are really bad. Wondering if anyone's dentist recommended something specific that's worked well? Always curious to hear another professional take on this stuff...


I've had braces for about a year now, and my gums definitely got more sensitive after adjustments. Saltwater rinses helped a bit, but yeah, they can sting when things are already irritated. My dentist suggested trying an OTC gel with benzocaine - worked surprisingly well for quick relief. Have you tried one of those yet? Might be worth a shot if the tea doesn't cut it...


Benzocaine gels can definitely help short-term, but they sometimes numb things a bit too much and mask underlying irritation. Maybe try aloe vera gel - it's gentle, soothing, and doesn't sting like saltwater can. Worth considering if you're looking for something milder...


debbiebiker491

I've tried aloe gel before, and yeah, it's gentle, but honestly it didn't really help much with the soreness. Saltwater rinses sting a bit at first, but after a couple days they seemed way more effective for me...maybe worth the initial discomfort?


vlogger45

I totally get where you're coming from with the aloe gel. It feels soothing at first, but honestly, it never really did much for my soreness either. Saltwater rinses were definitely a game changer for me, even though those first couple rinses were pretty rough - I remember standing at the sink thinking, "Seriously, is this worth it?" But after a few days, the difference was noticeable enough that I stuck with it.

One thing that helped me was starting with lukewarm water instead of cold or hot. Somehow that seemed to lessen the sting a bit. Also, don't make it too salty - just a pinch or two in a cup of water is plenty. Too much salt and you're basically torturing yourself (been there, not fun). If you're still struggling, maybe alternating between saltwater rinses and a gentle OTC numbing gel could give you the best of both worlds. Hope your gums feel better soon... sensitive gums are no joke.


Totally relate about the aloe gel - not much luck with it myself. Saltwater rinses were helpful for me too, but honestly, what really made a difference was switching to a super soft-bristle toothbrush. I didn't realize how much my old brush was irritating my gums until I swapped it out. Also, gently massaging the gums with my finger after brushing seemed to ease the soreness a bit... might be worth trying if you're still struggling. Hope things improve soon, sensitive gums can really wear you down.


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