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soft foods after tooth surgery - what's your go-to?
Just had an apicoectomy yesterday, and now I'm staring sadly at my fridge. Yogurt and applesauce are already boring me to tears. Curious what everyone else reaches for when chewing is a no-go? Quick poll:
A) Smoothies/shakes
B) Mashed potatoes
C) Soups
D) Ice cream (hey, doctor's orders, right?)
7 replies
I voted soups, but honestly, after my braces got tightened last month, I basically lived off scrambled eggs and oatmeal for three days. It was fine at first, but man, by day three I was dreaming about crunchy tacos and chips. Weird how quickly you miss chewing, right? Also, random thought - does anyone else find smoothies less filling somehow? I swear I can drink a huge one and still feel hungry an hour later...
Totally get what you're saying about smoothies. I had a wisdom tooth extraction last year and thought smoothies would be my savior, but nope...felt like I was starving again within an hour. Maybe it's because there's no chewing involved? Like, your brain doesn't register it as a proper meal or something.
Honestly, my go-to ended up being mashed potatoes with gravy - super filling and comforting. Also, weirdly enough, cottage cheese was a lifesaver for me. It's soft but still has some texture, so it felt more satisfying than just liquids or purees. Did anyone else find themselves craving foods they normally don't even like? I swear I spent days fantasizing about celery sticks and carrots...and I don't even eat celery normally.
Mashed potatoes were my hero too, especially since they're cheap and easy to whip up. I also leaned heavily on scrambled eggs - soft, filling, and budget-friendly. Weirdly enough, I found myself craving crunchy stuff like chips and popcorn, which I normally don't even care about. Maybe it's just the whole "wanting what you can't have" thing...but celery cravings? That's a new one for me, haha.
Mashed potatoes and scrambled eggs were staples for me too, but I also got into cottage cheese - it's soft, protein-rich, and you can mix in a little fruit or honey if plain isn't your thing. Surprisingly filling, actually.
Cottage cheese, really? I've always been kinda skeptical about the texture - doesn't it feel weird after surgery? I stuck mostly to smoothies and soups, but now you've got me curious. Does mixing fruit in help with the texture, or is it still kinda lumpy? I mean, I'm open-minded, but cottage cheese always seemed like yogurt's awkward cousin to me...
Haha, yogurt's awkward cousin - that's spot on. Honestly, cottage cheese was a lifesaver for my kid after surgery. Mixing in some mashed banana or applesauce really smooths it out and cuts down on the lumpiness. Still not as silky as yogurt, but way more filling than smoothies alone. Worth a shot if you're getting bored of soups...
Cottage cheese is a clever suggestion, though personally I found the texture a bit unsettling after my wisdom teeth removal. I stuck mostly to mashed sweet potatoes and scrambled eggs - soft enough to manage without chewing, yet substantial enough to feel like an actual meal. Yogurt was my staple too, but after a few days, the sweetness got tiring. Savory options definitely helped me feel more satisfied and less anxious about healing properly...