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That’s honestly the hardest part for me too—breaking the habit of my usual routine after a fluoride treatment. I always feel like my teeth aren’t really clean until I use my electric toothbrush, but I try to remind myself that the varnish is actually doing some heavy lifting in the background. It’s a weird trade-off, but I figure one day of “meh” is worth it if it means less drilling later. Funny how something so simple can mess with your whole sense of normal.
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