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Mouthwash that actually helps your gums stay healthy?

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data983
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(@data983)
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I've been dealing with sensitive gums for a while now, and my dentist suggested switching to an alcohol-free mouthwash. Honestly, I didn't think it'd make much difference, but after a couple weeks, my gums feel way less irritated. I've been using one with aloe vera in it—sounds weird, I know—but it seems to help. Curious if anyone else has found a mouthwash or even some random home remedy that's good for gum issues?

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(@shadowsage907)
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I totally get where you're coming from with the aloe vera thing—I was skeptical too at first. My gums were always sensitive, especially after flossing, and regular mouthwash just seemed to make it worse. A friend suggested a chamomile rinse (basically just chamomile tea cooled down), and I thought it sounded kinda random, but figured why not? Surprisingly, it did calm things down quite a bit. Still using my alcohol-free mouthwash daily, but the chamomile rinse is a nice soothing extra when things flare up. Might be worth a shot if you're into home remedies...

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cloud_evans
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(@cloud_evans)
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Chamomile sounds interesting, hadn't thought of that one before. I've actually had some luck with diluted salt water rinses—my dentist recommended it when my kiddo had inflamed gums after braces adjustments. It's super simple and cheap, and honestly, it seemed to calm things down pretty quickly. Still use regular mouthwash for freshness, but the salt rinse is my go-to whenever gums act up. Might be worth a try if chamomile isn't your thing...

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mollyf44
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Salt water rinses definitely helped me too, especially after dental work. Another thing my dentist suggested was aloe vera-based mouthwash—gentle on gums and soothing. Might be worth considering if you're open to trying something new...

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data983
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Switching to an alcohol-free mouthwash was definitely a good move. Alcohol can sometimes dry out the gums and cause further irritation, especially if you're already dealing with sensitivity. Aloe vera-based rinses are becoming more popular lately, and for good reason—they have natural anti-inflammatory properties that can soothe irritated gums. I've had several patients mention they've noticed improvement after using aloe vera mouthwashes consistently.

Saltwater rinses, as mentioned earlier, are also a reliable home remedy, especially after dental procedures or when gums are particularly inflamed. Another ingredient worth looking into is chlorhexidine gluconate—it's often recommended by dental professionals for short-term use to manage gum inflammation or infection. However, it's best used under guidance because prolonged use can lead to staining or altered taste perception.

Overall, maintaining gentle but thorough oral hygiene practices, along with regular dental check-ups, goes a long way toward keeping gums healthy and comfortable. Glad you're seeing some improvement already!

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