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Keeping your mouth healthy after a root canal – what worked for you?

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Posts: 21
(@bear_campbell)
Eminent Member
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That “zap” feeling is all too familiar… I swear, the first time I flossed near my temp filling I was holding my breath the whole time. Totally agree, switching to a super soft brush made a big difference for me too. It’s wild how much you miss crunchy snacks, right? Hang in there—once the permanent crown’s on, it gets way less stressful.


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Posts: 37
(@aaron_white)
Eminent Member
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It’s wild how much you miss crunchy snacks, right?

Totally get that—gave up chips for weeks and I didn’t realize how much I’d crave them. For me, using a water flosser around the temp filling helped a ton with that “zap” feeling. I was nervous at first, but it was gentler than regular floss. Also, I found that avoiding super cold drinks made a difference, even though I missed iced coffee. Once the permanent crown was on, everything felt way more normal.


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Posts: 50
(@journalist338129)
Trusted Member
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I hear you on missing crunchy stuff—it’s weird how much you notice when you can’t have it. I used a water flosser too, but honestly, I stuck with regular floss most days just to save money. The “zap” feeling was rough, though. Did anyone else find it hard to justify the cost of a water flosser, or did you feel it was worth it long-term?


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drummer71
Posts: 5
(@drummer71)
Active Member
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Crunchy food withdrawals are so real—chips, carrots, even cereal just aren’t the same after a root canal. I totally get what you mean about noticing the texture gap.

About water flossers: I was super skeptical at first, mostly because of the price tag and the counter space they take up. I tried one after my endodontist suggested it (she swore by them for folks with crowns or root canals), but honestly, it felt like overkill for daily use. The “zap” sensation is exactly how I’d describe it—sometimes it was almost too much, especially if my gums were a bit sensitive after the procedure. It’s not exactly the spa day for your mouth that the ads make it out to be.

I ended up going back to regular floss most days, too. The water flosser is great for getting stuff out from under a permanent retainer or around a crown, but I just couldn’t justify using it every night. Price-wise, unless you’re dealing with tricky dental work or have dexterity issues, I don’t think it’s a must-have. My insurance didn’t cover any of it either, which made the decision easier.

What did help me more was switching to a soft-bristle toothbrush and being religious about brushing after every meal (even if it meant sneaking off at work). Also, saltwater rinses were a lifesaver during recovery—cheap and surprisingly effective at keeping things calm.

Long-term, I think consistency matters more than gadgets. If you’re into techy stuff and don’t mind the cost, water flossers are fine... but they’re not magic. For me, saving that money for actual dental visits or better toothpaste seemed smarter.

And yeah, still miss crunchy snacks. I’ve become way too familiar with mashed potatoes and yogurt...


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knitter926343
Posts: 7
(@knitter926343)
Active Member
Joined:

The water flosser is great for getting stuff out from under a permanent retainer or around a crown, but I just couldn’t justify using it every night.

Funny enough, I’m the opposite—I use mine daily and actually find it less hassle than regular floss. My gums bled less after a week or two. It’s a splurge, sure, but it’s made me way lazier about flossing (in a good way). Maybe it’s just the novelty factor, though...


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